Schedule

Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 am FST Day 1 CrossFit FST Day 2 CrossFit
6:00 am FST Day 1 CrossFit FST Day 2 CrossFit
7:00 am *Open Gym *Open Gym *Open Gym
8:00 am *Open Gym *Open Gym *Open Gym 8:00am FST Day 3
9:30 am FST Day 1 *Open Gym FST Day 2 FST Day 3 9:00am CrossFit
10:30 am *Open Gym *Open Gym *Open Gym 10:00-11:00am *Open Gym
3:30 pm *Open Gym *Open Gym *Open Gym *Open Gym
4:30 pm CrossFit CrossFit CrossFit CrossFit CrossFit
5:30 pm CrossFit CrossFit CrossFit CrossFit FST Day 3
6:30 pm FST Day 1 CrossFit FST Day 2 CrossFit
7:30 pm
*Open Gym-Must sign in 6 hours in advance to ensure staffing